| Rejecting Shame in Daily 
                  Living 
 
                  
                    
                    
                      | "All truth goes through 
                        three stages. First it is 
                        ridiculed.
 Then it is violently 
                        opposed.
 Finally, it is accepted as 
                        self-evident."
    
                        -Schoepenhouer |  Notice: This article encourages people to go from 
                  reading and thinking about their attitudes about nudity to 
                  doing something about it.  Since Rom. 14:23 says 
                  "Anything that is done without believing it is right is 
                  sin.”  I would caution that you do need to believe that 
                  body shame is harmful AND that nakedness can be beneficial and 
                  right before you try social/family nudity. If you do it when 
                  you still believe it is sinful, it would be sin for YOU. However, this DOES NOT mean that you wait until you're 
                  comfortable with it before you do it!  Whether it's 
                  riding a bike, driving a car, playing a sport, using a 
                  computer, cooking, or anything new, you won't become 
                  comfortable with it until you've done it.  Study on this 
                  more, pray and seek God's wisdom about it, and when you 
                  believe it is right so you can do it in faith, do it.  
                  Before going into this I will remind you of a truth 
                  Voltaire stated: "It is dangerous to be right on a subject on 
                  which the established authorities are wrong."  The 
                  establishment considers nudity to be indecent; many people 
                  know that is wrong and harmful to themselves, their children, 
                  and society. Yet they also know that going against the 
                  establishment can be risky.  Each must decide where the 
                  greater risk and potential benefit is for them and their 
                  family – working to break the cycle of shame, or letting it 
                  continue.  It is those who go against the wrong in 
                  society who both risk more and who change it for the better.
 If you are reading these articles, agree that body shame is 
                  damaging and desire to live in such a way that rejects body 
                  shame and affirms the decency of the human body.  I hope 
                  the following can be of help.  Actions speak loader than 
                  words, it doesn’t matter how many times you read these 
                  articles your response to nudity is not likely to change 
                  greatly until your daily life experience of it changes.  
                  Surprisingly, most everyone becomes comfortable with 
                  non-sexual, social nudity very quickly, when they do try 
                  it.  When you are nude in a group of nude people it seems 
                  so natural that you tend to forget about it.  Kids going 
                  through puberty have the most resistance to nudity, if they 
                  aren't used to it.  But, if they can see the value in it, 
                  and you set a good example, it may not take them too long to 
                  adjust either, even if they are negative or unsure about it 
                  before hand.  Younger kids are a different story; they 
                  usually take to nudity instantly, with great delight.  
                   Some popular "experts,” advice columnists, and religious 
                  leaders warn that adult nudity is harmful to children.  
                  However studies and the experiences of nudist families have 
                  proven the exact opposite!  These "experts" seem to be 
                  making assumptions based on societal standards, which equate 
                  nudity and sex rather than factual information.  (If a 
                  doctor makes a diagnoses based on incomplete or faulty 
                  information, the treatment will be wrong.)  Several 
                  studies have shown, not only, no harm to children raised 
                  around nudity, but great benefit to it in sexual and moral 
                  development as well as self-esteem.  And not all well 
                  known, experts agree that family nudity is harmful.  Dr. 
                  Lee Salk stated that "Being natural and matter-of-fact about 
                  nudity prevents your children from developing an attitude of 
                  shame or disgust about the human body.  If parents are 
                  very secretive about their bodies and go to great lengths to 
                  prevent their children from ever seeing a buttock or breast, 
                  children will wonder what is so unusual, and even alarming, 
                  about human nudity."   However, I do understand part of the concern, non-sexual 
                  nudity is not common, in our society. Media is a large part of 
                  the reason for this.  By the time a child is eighteen 
                  they are likely to have been exposed to over two hundred 
                  thousand acts of horror and violence and not seen even one 
                  example full frontal, unashamed, nudity (in a non-sexual 
                  context) on TV.  If a child has ever seen any non-sexual 
                  nudity on TV, it was probably a show about natives living in a 
                  rain forest.  Not exactly something they relate 
                  too.  TV doesn't even show people stepping out of the 
                  shower without making sure certain "offensive" parts are 
                  covered, UNLESS there is a sexual context.  Sexually 
                  oriented nudity in movies and pornography are the contexts in 
                  which children will most often be exposed to any nudity 
                  outside the home in this society.  If the only place 
                  children are exposed to non-sexual nudity is around their 
                  family they may (since they have no other input) have some 
                  trouble separating it from all the sex = nudity messages they 
                  are bombarded with.  They may also feel alienated from 
                  society because they don't normally see anyone else nude 
                  outside their family.
 While family nudity should be a common, accepted, healthy, 
                  everyday, thing, it alone may not be enough to combat the 
                  nudity = sex messages of our culture and give children 
                  positive, shame-free attitudes about their bodies.  To 
                  effectively combat these negative messages a larger frame of 
                  reference is needed.  If non-sexual nudity around others 
                  is also common children (and adults) are in a much better 
                  position to see all of the body, and nakedness, as something 
                  normal and acceptable.  They will be better insulated 
                  against the negative and impure messages they get about the 
                  body from the world, and be much better equipped to develop 
                  healthy and wholesome attitudes toward the body.   Family oriented nudist clubs such as Natura and nude 
                  beaches (1) are great places for people to become more 
                  comfortable with their bodies, and see that nakedness can be 
                  normal, good, and wholesome.  But most nudist clubs and 
                  beaches are usually isolated some distance from where people 
                  live, they can be great for summer weekend getaways and 
                  traveling but they are simply to isolated to be part of most 
                  people's day-to-day life.  This is one reason we looked 
                  for property very close to a metropolitan area for 
                  Natura.  While we certainly can't offer every family the 
                  opportunity to live in a clothing optional neighborhood our 
                  location (Close to Tampa FL) will provide 500+ families that 
                  opportunity in a very convenient location in a fast growing 
                  area.
 But while 500+ families can, most people can't live at 
                  Natura and they don’t usually see their friends and neighbors 
                  nude, so what to do?  I have found that people/families 
                  who are the most open about their attitudes about nudity 
                  benefit the most.  Many people are reluctant to talk to 
                  others about body shame and nudity lest others be offended. 
                  Thus they never discover that many others feel the same way, 
                  or are open-minded and willing to try it.  Those families 
                  who are open about their attitudes about nudity often find 
                  other families who are as well, so by being open they and 
                  their children have more opportunities to be relaxed and 
                  comfortable with nudity outside their family, thus they 
                  benefit far more than those who hide it.  Believe me I understand people’s fears about how others 
                  (family, pastors, church members, co-workers, boss’s, etc) may 
                  react, and we do need to exercise wisdom in how and with whom 
                  we are open.  I also know that hiding what we believe is 
                  a form of shame and that it is not good to live in fear. The 
                  Apostle Paul taught that people should not eat meat sacrificed 
                  to idols in front of those who would be offended by it (see 
                  Romans 14), he did NOT teach that people should hide, fear, 
                  and/or never discuss what they believed about the subject with 
                  others.  In fact that’s what he was doing, he was 
                  teaching about the subject, and he taught that eating such 
                  meat was not sinful for some and that people shouldn’t judge 
                  each other on that issue.  The same principle applies 
                  here.  Don’t go nude around those who would be offended 
                  by it, only around those who are not, but that doesn’t to mean 
                  to hide what you believe about body shame and nudity.  
                   Exercising wisdom when talking to others about why you 
                  value nudity is very important, why is nudity even at all 
                  important to you as a Christian?  (Especially since many 
                  Christians believe it is sinful.)  If you simply believe 
                  it “feels good”, so “why not”. Let me suggest that Christians 
                  who believe it is sinful will firmly hold onto their view if 
                  your reason for nudity is that it "feels good"!  Many 
                  people do drugs because they “feel good”, however drugs 
                  destroy peoples health.  Some adults have sex with 
                  children because, to them, it “feels good” however that is 
                  horribly sinful, depraved, and extremely damaging to 
                  children.  Many things that may “feel good” are not good; 
                  most Christians will quickly reject “feels good” 
                  reasoning.   Much wiser is approaching the subject from the perspective 
                  of the harm body shame causes, showing that body shame is 
                  sinful and causes much damage in peoples lives. It is also 
                  wiser to show that comfort with non-sexual nudity can reduce 
                  sexual temptation and is acting in agreement with God when He 
                  said that all He made is “very good”.  It is hoped that 
                  this web site can better equip people to approach others from 
                  this perspective.   How or when should you be open about what you 
                  believe?  Well, when others say nudity is indecent there 
                  is a clear opening to let your views be known!  While you 
                  may totally agree with others that strip clubs, pornography, 
                  etc. are indecent, you can take an opportunity to point out 
                  that those are not the same as simple nudity, those are the 
                  exploitation of nudity and that comfort with everyday nudity 
                  reduces interest in things like strip clubs and 
                  pornography.  When people come to your home let them know 
                  about your family’s comfort with nudity first, don’t just tell 
                  your family to cover up for guests when you haven’t even 
                  discussed nudity with your guests first!  If your guest 
                  isn’t comfortable with nudity you can decide to have everyone 
                  cover (in respect for your guest) or meet your guest somewhere 
                  else.  If they have no problem with it, you may have an 
                  opportunity to expand your non-sexual nudity beyond family 
                  (especially if you have a pool or spa).   There is an excellent Bible study on shame called “Shame 
                  Thief of Intimacy” by Marie Powers, like most books on shame 
                  it doesn’t really address nudity (Nudity seems to be such a 
                  deeply ingrained shame, that even many books about shame don’t 
                  discuss it!) but the Bible study lessons in this book about 
                  shame are easily applied to nudity.  Perhaps you can 
                  start a Bible study on shame. That could really open up how 
                  you feel about this subject around others, as well as possibly 
                  help them break free from body shame!  When you are open 
                  AND confident about your beliefs with friends and neighbors 
                  you may very well be able to expand your experience of 
                  day-to-day non-sexual nudity beyond family.   Being open about your family’s comfort with nudity is 
                  absolutely critical with children!  If you have kids, you 
                  know that they like having their school and neighbor friends 
                  over.  So what should you do if you and/or your kids swim 
                  or spend time around your home naked since "most" other people 
                  don't?  Many kids like being nude with family and at 
                  nudist clubs and beaches, yet they live in homes where the 
                  rule is that everyone must stay dressed when any neighbor or 
                  school friends are over (the kids they see most everyday and 
                  know best).  This is one of the biggest complaints of 
                  most “nudist” kids and it can leave them feeling that there 
                  must be something wrong with being nude, (if they have to hide 
                  it from their friends) thus many develop the same body shame 
                  as their neighbor and school friends.  This is another 
                  advantage of those lucky enough to live at Natura.  With 
                  500+ families many of the kids school friends will also live 
                  at Natura, where nudity is common and accepted!  Kids raised in families that are open about nudity, WHILE 
                  respecting the fact that others may uncomfortable with it seem 
                  to be the least affected by body shame.  Respecting the 
                  fact that others are uncomfortable with nudity, means letting 
                  others know of your family’s lifestyle BEFORE they come to 
                  your house.  In the case of anyone under the age of 18 
                  it's extremely important to let parents know about nudity in 
                  your house first, before their children come over.   Again, when you are open about your family’s comfort with 
                  nudity you may find many other families are as well.  
                  It's just not something most families talk about openly; we 
                  hope to help encourage families to be more open and change 
                  that!  Regardless, many parents realize that other 
                  families have different lifestyles.  When parents with 
                  different lifestyles are upfront and respectful enough to let 
                  other parents know about it before their kids visit, most 
                  parents will have no problems with their kids visiting.  
                   A good friend shares this:   We have had dozens 
                  of kids visit with our children to swim naked in our pool and 
                  to play naked in our back yard and go to nude beach's without 
                  any problems.  Why?   
                    We have studied 
                    nudity/naturism and its benefits; and, we can answer any 
                    question a parent might have in an authoritative and logical 
                    manner.  For those who are 
                    concerned on Biblical grounds, we can show Scripturally that 
                    it is not in any way contrary to Scripture.  We are totally open 
                    about our nudity.  We do not keep "our lifestyle" 
                    secret— which would breed mistrust.  We are fastidious 
                    about not allowing anything sexual or erotic to have any 
                    place in our practice of naturism.  We always ensure 
                    parents know that they may drop in unannounced at anytime, 
                    while their child is with us, to see what is going on.  
                    Our confidence 
                  in the value of nudity for children is strong enough that it 
                  gives children's parents confidence that their kid(s) will 
                  benefit and not be harmed.  (We actually had one neighbor 
                  who had boys a little older than our children ask us if their 
                  boys could come over to skinny-dip so they could experience it 
                  even though they were too old to really be friends with our 
                  kids.)  We always talk 
                    personally with the parents and answer any questions they 
                    may have.  Over the years, we've had dozens of boys and girls 
                  accompany us in nude activities.  Not once have we had 
                  any problem with misunderstanding or accusations.  (Kids 
                  whose parents would NOT let them go with our kids sometimes 
                  made accusations; but the children who did go naked were so 
                  adamant that nothing untoward ever took place that nothing 
                  ever came of them.  It was totally obvious that the 
                  non-nude had no grounds on which to make their 
                  accusations.)
 In a nutshell, BE 
                  KNOWLEDGEABLE, BE TOTALLY OPEN, and BE 
                  CONFIDENT.   - Paul M. Bowman, 
                  BC - CAN  Click Here 
                  for his site on the need for social, psychological, scientific 
                  studies regarding nudity.
 Paul said: "We do not keep 'our lifestyle' secret— which 
                  would breed mistrust."  If parents find out that their 
                  kids where exposed to nudity and they had no prior knowledge 
                  of it there can be MAJOR problems.  Since nudity is not a 
                  part of many families life, that is understandable.  He 
                  also said “Our confidence in the value of nudity for children 
                  is strong enough that it gives children's parents confidence 
                  that their kid(s) will benefit and not be harmed.”  This 
                  is very important.  The respectful and wise thing to do 
                  is talk to other parents and get their permission BEFORE their 
                  kids visit your house.  To help answer questions other 
                  parents may have we recommend you read and share the 
                  "Preventing Child Abuse" article on this site.  There are 
                  several articles on this site, which could be very helpful, 
                  especially from a Christian perspective.   It's also good to let other parents know that you have some 
                  guidelines about nudity that are strongly enforced.  Here 
                  are some ideas for guidelines that we hope will help.  
                  Apart from the first one, these guidelines should be applied 
                  equally to all ages.   
                    Every person under the age of 18 who wants to come to 
                  our home must first have direct permission from their 
                  parents.  Before they can visit we must first talk with 
                  their parents to explain that nudity is common in our home and 
                  why.  Everyone was born with the perfect swimsuit, skin.  
                  No other swimsuits or clothing is allowed in the pool or 
                  spa.  Nudity is completely optional elsewhere, except 
                  that since many people don't have healthy attitudes about 
                  nudity, no nudity is allowed where it could be seen from the 
                  street or other houses.  Participation is completely private.  If a child 
                  wants to tell others that they went nude and it's all right 
                  with the child's parents, that's fine.  In order to 
                  respect others privacy, they may not, however tell anyone 
                  about any other people they may have seen nude.  It's up 
                  to each individual if, who, and when they tell others about 
                  their nudity.  Unless children from the same family first come with 
                  their parents, there are only one, or at the most two, 
                  newcomers at a time.  Those going nude around others for 
                  the first time will become more comfortable quicker when the 
                  only other people around already feel that being nude is the 
                  best way to swim, play, work, and relax.  Nothing sexual, No showing off, calling attention to, or 
                  teasing others about any body related stuff.   For a printer friendly letter/consent form, which can be 
                  given to parents for both them and their children to sign,
                  Click 
                  Here.  You can also copy and customize it to fit your 
                  situation.   Social nudity helps people feel more comfortable with and 
                  accept their bodies regardless of age. Most people find being 
                  naked with others very freeing—it seems to release a lot of 
                  stress and pressure. Could this be because clothes create a 
                  social barrier and that people, at some level, have a need to 
                  be and interact with others free of this artificial barrier? 
                  Nudity removes the barrier and permits people to see what 
                  others really look like forbidding nudity denies it. Going 
                  nude removes the false masks, facades, and images we create 
                  with our clothes and leaves us with only what God 
                  created.   Social nudity allows us to relate with whole people, rather 
                  than the images their clothes create (such as rich, poor, 
                  doctor, police, priest, waitress, blue collar, white collar, 
                  etc.) Being nude is also simply more comfortable; it is 
                  functionally superior for many activities. Once you have been 
                  swimming or soaked in a hot spa without a swimsuit you will 
                  never want to wear one again!  Most importantly social 
                  nudity frees people from body shame. Social nudity gives 
                  people a chance to develop a healthier, more wholesome, simple 
                  acceptance of the human body.   I encourage you if haven't yet tried it, STOP JUST READING 
                  ABOUT IT and try it! You won't become comfortable with 
                  social/family nudity, or benefit from it, until you experience 
                  it. Your children can’t benefit from it until they experience 
                  it either!  Again, actions speak louder than words.  
                   Think about it. Imagine telling yourself, and your 
                  children, that all parts of the body are pure, wholesome, and 
                  acceptable, while never changing your actions to reflect that 
                  positive sentiment. You would still always lock or close the 
                  bathroom and bedroom doors when washing or changing. You would 
                  still wear dysfunctional, articles of clothing for activities 
                  such as swimming.  If so, you and your children would 
                  never experience nudity in a wholesome, positive, non-sexual 
                  context so the only way left to experience or see nudity would 
                  still be in a sexual context.  Wouldn't the messages you 
                  projected for your children to see still equate nudity only 
                  with shame, sex and pornography?  So wouldn't your and 
                  their response to seeing nakedness stay pretty much the 
                  same?  Doesn’t your family need the experience of 
                  shame-free, non-sexual social nudity to help counteract the 
                  nudity=shame and nudity=sex messages of the world?   Theory is good but there's nothing like experience.  
                  Help change you and your family’s concept of nudity from 
                  unhealthy, negative, and narrow (shame, sex & pornography 
                  only) to healthy, positive, and broad (at the beach or pool, 
                  swimming, sunning, relaxing, playing, sports, working out, 
                  sleeping, house and yard work, camping, walking, hiking, etc., 
                  etc.). If you have taught your children shame, this is an 
                  opportunity to admit that you’re human and you were 
                  wrong.  Talk with them and tell them that after research 
                  you have discovered that body shame can by very harmful and 
                  although you will not force it, you will encourage them to 
                  reject shame and be comfortable with nudity.  Start 
                  setting the example by getting comfortable with nudity 
                  yourself; hopefully you can also find a good nudist club(1) in 
                  your area and go as a family.  If enough families take 
                  this approach future generations will suffer far less from 
                  body shame.  
 Nate Dekan Founder - RejectShame.com Executive 
                  Director - Natura Family 
                  Naturist Resort
 
 (1) One note of caution: Please find out as much as you can 
                  about a club or beach before taking children.  While 
                  many, like Natura, are very family oriented, many clubs in the 
                  U.S. (unlike Europe) also have very few children or any 
                  activities for them.  In places with few other children 
                  for playmates your kids could easily become bored.   
                  ALSO, unfortunately not all so called “nudist” clubs (sadly 
                  even AANR affiliated ones) restrict nudity from being openly 
                  sexualized.  Thus not all are fit for families or in my 
                  opinion to call themselves “nudist”.   I do not mean to sound discouraging here, actually 
                  considering that nudity is not much more widely accepted and 
                  how much nudity is associated with pornography and sex, It’s 
                  amazing that nudist clubs and beaches are not all much more 
                  overtly sexual, after all that's how many people think they 
                  are!  My words of caution come from not wanting to give 
                  people the false idea that nudist clubs are perfect utopias.  
                  Only God can guarantee perfection!  Nudist clubs and 
                  beaches do in general have a more wholesome and safe 
                  atmosphere than most comparable clothed beaches, campgrounds, 
                  or resorts (Most nudist clubs are campgrounds rather then 
                  upscale resorts). Copyright © 2002 Nate 
                  Dekan  This article may be freely copied and distributed 
                  unaltered. We recognize that many of these articles are long 
                  and computer screens are harder on peoples eyes than the 
                  printed page, also that it is often easier to effectively 
                  share a printed article than a web address, so please... 
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