Rejecting Shame in Daily
Living
"All truth goes through
three stages.
First it is
ridiculed. Then it is violently
opposed. Finally, it is accepted as
self-evident."
-Schoepenhouer |
Notice: This article encourages people to go from
reading and thinking about their attitudes about nudity to
doing something about it. Since Rom. 14:23 says
"Anything that is done without believing it is right is
sin.” I would caution that you do need to believe that
body shame is harmful AND that nakedness can be beneficial and
right before you try social/family nudity. If you do it when
you still believe it is sinful, it would be sin for YOU.
However, this DOES NOT mean that you wait until you're
comfortable with it before you do it! Whether it's
riding a bike, driving a car, playing a sport, using a
computer, cooking, or anything new, you won't become
comfortable with it until you've done it. Study on this
more, pray and seek God's wisdom about it, and when you
believe it is right so you can do it in faith, do it.
Before going into this I will remind you of a truth
Voltaire stated: "It is dangerous to be right on a subject on
which the established authorities are wrong." The
establishment considers nudity to be indecent; many people
know that is wrong and harmful to themselves, their children,
and society. Yet they also know that going against the
establishment can be risky. Each must decide where the
greater risk and potential benefit is for them and their
family – working to break the cycle of shame, or letting it
continue. It is those who go against the wrong in
society who both risk more and who change it for the better.
If you are reading these articles, agree that body shame is
damaging and desire to live in such a way that rejects body
shame and affirms the decency of the human body. I hope
the following can be of help. Actions speak loader than
words, it doesn’t matter how many times you read these
articles your response to nudity is not likely to change
greatly until your daily life experience of it changes.
Surprisingly, most everyone becomes comfortable with
non-sexual, social nudity very quickly, when they do try
it. When you are nude in a group of nude people it seems
so natural that you tend to forget about it. Kids going
through puberty have the most resistance to nudity, if they
aren't used to it. But, if they can see the value in it,
and you set a good example, it may not take them too long to
adjust either, even if they are negative or unsure about it
before hand. Younger kids are a different story; they
usually take to nudity instantly, with great delight.
Some popular "experts,” advice columnists, and religious
leaders warn that adult nudity is harmful to children.
However studies and the experiences of nudist families have
proven the exact opposite! These "experts" seem to be
making assumptions based on societal standards, which equate
nudity and sex rather than factual information. (If a
doctor makes a diagnoses based on incomplete or faulty
information, the treatment will be wrong.) Several
studies have shown, not only, no harm to children raised
around nudity, but great benefit to it in sexual and moral
development as well as self-esteem. And not all well
known, experts agree that family nudity is harmful. Dr.
Lee Salk stated that "Being natural and matter-of-fact about
nudity prevents your children from developing an attitude of
shame or disgust about the human body. If parents are
very secretive about their bodies and go to great lengths to
prevent their children from ever seeing a buttock or breast,
children will wonder what is so unusual, and even alarming,
about human nudity."
However, I do understand part of the concern, non-sexual
nudity is not common, in our society. Media is a large part of
the reason for this. By the time a child is eighteen
they are likely to have been exposed to over two hundred
thousand acts of horror and violence and not seen even one
example full frontal, unashamed, nudity (in a non-sexual
context) on TV. If a child has ever seen any non-sexual
nudity on TV, it was probably a show about natives living in a
rain forest. Not exactly something they relate
too. TV doesn't even show people stepping out of the
shower without making sure certain "offensive" parts are
covered, UNLESS there is a sexual context. Sexually
oriented nudity in movies and pornography are the contexts in
which children will most often be exposed to any nudity
outside the home in this society. If the only place
children are exposed to non-sexual nudity is around their
family they may (since they have no other input) have some
trouble separating it from all the sex = nudity messages they
are bombarded with. They may also feel alienated from
society because they don't normally see anyone else nude
outside their family.
While family nudity should be a common, accepted, healthy,
everyday, thing, it alone may not be enough to combat the
nudity = sex messages of our culture and give children
positive, shame-free attitudes about their bodies. To
effectively combat these negative messages a larger frame of
reference is needed. If non-sexual nudity around others
is also common children (and adults) are in a much better
position to see all of the body, and nakedness, as something
normal and acceptable. They will be better insulated
against the negative and impure messages they get about the
body from the world, and be much better equipped to develop
healthy and wholesome attitudes toward the body.
Family oriented nudist clubs such as Natura and nude
beaches (1) are great places for people to become more
comfortable with their bodies, and see that nakedness can be
normal, good, and wholesome. But most nudist clubs and
beaches are usually isolated some distance from where people
live, they can be great for summer weekend getaways and
traveling but they are simply to isolated to be part of most
people's day-to-day life. This is one reason we looked
for property very close to a metropolitan area for
Natura. While we certainly can't offer every family the
opportunity to live in a clothing optional neighborhood our
location (Close to Tampa FL) will provide 500+ families that
opportunity in a very convenient location in a fast growing
area.
But while 500+ families can, most people can't live at
Natura and they don’t usually see their friends and neighbors
nude, so what to do? I have found that people/families
who are the most open about their attitudes about nudity
benefit the most. Many people are reluctant to talk to
others about body shame and nudity lest others be offended.
Thus they never discover that many others feel the same way,
or are open-minded and willing to try it. Those families
who are open about their attitudes about nudity often find
other families who are as well, so by being open they and
their children have more opportunities to be relaxed and
comfortable with nudity outside their family, thus they
benefit far more than those who hide it.
Believe me I understand people’s fears about how others
(family, pastors, church members, co-workers, boss’s, etc) may
react, and we do need to exercise wisdom in how and with whom
we are open. I also know that hiding what we believe is
a form of shame and that it is not good to live in fear. The
Apostle Paul taught that people should not eat meat sacrificed
to idols in front of those who would be offended by it (see
Romans 14), he did NOT teach that people should hide, fear,
and/or never discuss what they believed about the subject with
others. In fact that’s what he was doing, he was
teaching about the subject, and he taught that eating such
meat was not sinful for some and that people shouldn’t judge
each other on that issue. The same principle applies
here. Don’t go nude around those who would be offended
by it, only around those who are not, but that doesn’t to mean
to hide what you believe about body shame and nudity.
Exercising wisdom when talking to others about why you
value nudity is very important, why is nudity even at all
important to you as a Christian? (Especially since many
Christians believe it is sinful.) If you simply believe
it “feels good”, so “why not”. Let me suggest that Christians
who believe it is sinful will firmly hold onto their view if
your reason for nudity is that it "feels good"! Many
people do drugs because they “feel good”, however drugs
destroy peoples health. Some adults have sex with
children because, to them, it “feels good” however that is
horribly sinful, depraved, and extremely damaging to
children. Many things that may “feel good” are not good;
most Christians will quickly reject “feels good”
reasoning.
Much wiser is approaching the subject from the perspective
of the harm body shame causes, showing that body shame is
sinful and causes much damage in peoples lives. It is also
wiser to show that comfort with non-sexual nudity can reduce
sexual temptation and is acting in agreement with God when He
said that all He made is “very good”. It is hoped that
this web site can better equip people to approach others from
this perspective.
How or when should you be open about what you
believe? Well, when others say nudity is indecent there
is a clear opening to let your views be known! While you
may totally agree with others that strip clubs, pornography,
etc. are indecent, you can take an opportunity to point out
that those are not the same as simple nudity, those are the
exploitation of nudity and that comfort with everyday nudity
reduces interest in things like strip clubs and
pornography. When people come to your home let them know
about your family’s comfort with nudity first, don’t just tell
your family to cover up for guests when you haven’t even
discussed nudity with your guests first! If your guest
isn’t comfortable with nudity you can decide to have everyone
cover (in respect for your guest) or meet your guest somewhere
else. If they have no problem with it, you may have an
opportunity to expand your non-sexual nudity beyond family
(especially if you have a pool or spa).
There is an excellent Bible study on shame called “Shame
Thief of Intimacy” by Marie Powers, like most books on shame
it doesn’t really address nudity (Nudity seems to be such a
deeply ingrained shame, that even many books about shame don’t
discuss it!) but the Bible study lessons in this book about
shame are easily applied to nudity. Perhaps you can
start a Bible study on shame. That could really open up how
you feel about this subject around others, as well as possibly
help them break free from body shame! When you are open
AND confident about your beliefs with friends and neighbors
you may very well be able to expand your experience of
day-to-day non-sexual nudity beyond family.
Being open about your family’s comfort with nudity is
absolutely critical with children! If you have kids, you
know that they like having their school and neighbor friends
over. So what should you do if you and/or your kids swim
or spend time around your home naked since "most" other people
don't? Many kids like being nude with family and at
nudist clubs and beaches, yet they live in homes where the
rule is that everyone must stay dressed when any neighbor or
school friends are over (the kids they see most everyday and
know best). This is one of the biggest complaints of
most “nudist” kids and it can leave them feeling that there
must be something wrong with being nude, (if they have to hide
it from their friends) thus many develop the same body shame
as their neighbor and school friends. This is another
advantage of those lucky enough to live at Natura. With
500+ families many of the kids school friends will also live
at Natura, where nudity is common and accepted!
Kids raised in families that are open about nudity, WHILE
respecting the fact that others may uncomfortable with it seem
to be the least affected by body shame. Respecting the
fact that others are uncomfortable with nudity, means letting
others know of your family’s lifestyle BEFORE they come to
your house. In the case of anyone under the age of 18
it's extremely important to let parents know about nudity in
your house first, before their children come over.
Again, when you are open about your family’s comfort with
nudity you may find many other families are as well.
It's just not something most families talk about openly; we
hope to help encourage families to be more open and change
that! Regardless, many parents realize that other
families have different lifestyles. When parents with
different lifestyles are upfront and respectful enough to let
other parents know about it before their kids visit, most
parents will have no problems with their kids visiting.
A good friend shares this:
We have had dozens
of kids visit with our children to swim naked in our pool and
to play naked in our back yard and go to nude beach's without
any problems. Why?
- We have studied
nudity/naturism and its benefits; and, we can answer any
question a parent might have in an authoritative and logical
manner.
- For those who are
concerned on Biblical grounds, we can show Scripturally that
it is not in any way contrary to Scripture.
- We are totally open
about our nudity. We do not keep "our lifestyle"
secret— which would breed mistrust.
- We are fastidious
about not allowing anything sexual or erotic to have any
place in our practice of naturism.
- We always ensure
parents know that they may drop in unannounced at anytime,
while their child is with us, to see what is going on.
- Our confidence
in the value of nudity for children is strong enough that it
gives children's parents confidence that their kid(s) will
benefit and not be harmed. (We actually had one neighbor
who had boys a little older than our children ask us if their
boys could come over to skinny-dip so they could experience it
even though they were too old to really be friends with our
kids.)
- We always talk
personally with the parents and answer any questions they
may have.
Over the years, we've had dozens of boys and girls
accompany us in nude activities. Not once have we had
any problem with misunderstanding or accusations. (Kids
whose parents would NOT let them go with our kids sometimes
made accusations; but the children who did go naked were so
adamant that nothing untoward ever took place that nothing
ever came of them. It was totally obvious that the
non-nude had no grounds on which to make their
accusations.)
In a nutshell, BE
KNOWLEDGEABLE, BE TOTALLY OPEN, and BE
CONFIDENT.
- Paul M. Bowman,
BC - CAN
Click Here
for his site on the need for social, psychological, scientific
studies regarding nudity.
Paul said: "We do not keep 'our lifestyle' secret— which
would breed mistrust." If parents find out that their
kids where exposed to nudity and they had no prior knowledge
of it there can be MAJOR problems. Since nudity is not a
part of many families life, that is understandable. He
also said “Our confidence in the value of nudity for children
is strong enough that it gives children's parents confidence
that their kid(s) will benefit and not be harmed.” This
is very important. The respectful and wise thing to do
is talk to other parents and get their permission BEFORE their
kids visit your house. To help answer questions other
parents may have we recommend you read and share the
"Preventing Child Abuse" article on this site. There are
several articles on this site, which could be very helpful,
especially from a Christian perspective.
It's also good to let other parents know that you have some
guidelines about nudity that are strongly enforced. Here
are some ideas for guidelines that we hope will help.
Apart from the first one, these guidelines should be applied
equally to all ages.
- Every person under the age of 18 who wants to come to
our home must first have direct permission from their
parents. Before they can visit we must first talk with
their parents to explain that nudity is common in our home and
why.
- Everyone was born with the perfect swimsuit, skin.
No other swimsuits or clothing is allowed in the pool or
spa. Nudity is completely optional elsewhere, except
that since many people don't have healthy attitudes about
nudity, no nudity is allowed where it could be seen from the
street or other houses.
- Participation is completely private. If a child
wants to tell others that they went nude and it's all right
with the child's parents, that's fine. In order to
respect others privacy, they may not, however tell anyone
about any other people they may have seen nude. It's up
to each individual if, who, and when they tell others about
their nudity.
- Unless children from the same family first come with
their parents, there are only one, or at the most two,
newcomers at a time. Those going nude around others for
the first time will become more comfortable quicker when the
only other people around already feel that being nude is the
best way to swim, play, work, and relax.
- Nothing sexual, No showing off, calling attention to, or
teasing others about any body related stuff.
For a printer friendly letter/consent form, which can be
given to parents for both them and their children to sign,
Click
Here. You can also copy and customize it to fit your
situation.
Social nudity helps people feel more comfortable with and
accept their bodies regardless of age. Most people find being
naked with others very freeing—it seems to release a lot of
stress and pressure. Could this be because clothes create a
social barrier and that people, at some level, have a need to
be and interact with others free of this artificial barrier?
Nudity removes the barrier and permits people to see what
others really look like forbidding nudity denies it. Going
nude removes the false masks, facades, and images we create
with our clothes and leaves us with only what God
created.
Social nudity allows us to relate with whole people, rather
than the images their clothes create (such as rich, poor,
doctor, police, priest, waitress, blue collar, white collar,
etc.) Being nude is also simply more comfortable; it is
functionally superior for many activities. Once you have been
swimming or soaked in a hot spa without a swimsuit you will
never want to wear one again! Most importantly social
nudity frees people from body shame. Social nudity gives
people a chance to develop a healthier, more wholesome, simple
acceptance of the human body.
I encourage you if haven't yet tried it, STOP JUST READING
ABOUT IT and try it! You won't become comfortable with
social/family nudity, or benefit from it, until you experience
it. Your children can’t benefit from it until they experience
it either! Again, actions speak louder than words.
Think about it. Imagine telling yourself, and your
children, that all parts of the body are pure, wholesome, and
acceptable, while never changing your actions to reflect that
positive sentiment. You would still always lock or close the
bathroom and bedroom doors when washing or changing. You would
still wear dysfunctional, articles of clothing for activities
such as swimming. If so, you and your children would
never experience nudity in a wholesome, positive, non-sexual
context so the only way left to experience or see nudity would
still be in a sexual context. Wouldn't the messages you
projected for your children to see still equate nudity only
with shame, sex and pornography? So wouldn't your and
their response to seeing nakedness stay pretty much the
same? Doesn’t your family need the experience of
shame-free, non-sexual social nudity to help counteract the
nudity=shame and nudity=sex messages of the world?
Theory is good but there's nothing like experience.
Help change you and your family’s concept of nudity from
unhealthy, negative, and narrow (shame, sex & pornography
only) to healthy, positive, and broad (at the beach or pool,
swimming, sunning, relaxing, playing, sports, working out,
sleeping, house and yard work, camping, walking, hiking, etc.,
etc.). If you have taught your children shame, this is an
opportunity to admit that you’re human and you were
wrong. Talk with them and tell them that after research
you have discovered that body shame can by very harmful and
although you will not force it, you will encourage them to
reject shame and be comfortable with nudity. Start
setting the example by getting comfortable with nudity
yourself; hopefully you can also find a good nudist club(1) in
your area and go as a family. If enough families take
this approach future generations will suffer far less from
body shame.
Nate Dekan Founder - RejectShame.com Executive
Director - Natura Family
Naturist Resort
(1) One note of caution: Please find out as much as you can
about a club or beach before taking children. While
many, like Natura, are very family oriented, many clubs in the
U.S. (unlike Europe) also have very few children or any
activities for them. In places with few other children
for playmates your kids could easily become bored.
ALSO, unfortunately not all so called “nudist” clubs (sadly
even AANR affiliated ones) restrict nudity from being openly
sexualized. Thus not all are fit for families or in my
opinion to call themselves “nudist”.
I do not mean to sound discouraging here, actually
considering that nudity is not much more widely accepted and
how much nudity is associated with pornography and sex, It’s
amazing that nudist clubs and beaches are not all much more
overtly sexual, after all that's how many people think they
are! My words of caution come from not wanting to give
people the false idea that nudist clubs are perfect utopias.
Only God can guarantee perfection! Nudist clubs and
beaches do in general have a more wholesome and safe
atmosphere than most comparable clothed beaches, campgrounds,
or resorts (Most nudist clubs are campgrounds rather then
upscale resorts).
Copyright © 2002 Nate
Dekan
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